We're open. We're still finishing the build. And right now, that works in your favor.
We soft opened June 13th. The gym is running full classes, full coaches, full energy, while we finish out the last of the construction. Come see it before the drop cloths come down.
Come In For Your Free Trial ClassSame building. New ownership. New name.
We took over the old Title Boxing Club space at 119th and moved on from the franchise model. No corporate rules dictating what our classes look like.
KC Boxing & Fitness is built around one idea: training that works your body and holds your attention. Boxing does both. You are not just getting tired, you are getting better at something. Every class.
Our mission: Empower people of all fitness levels to reach their personal best through boxing and functional fitness. Confidence, discipline, and a community where people actually show up for each other.
Our vision: The gym in Overland Park where every member feels welcomed, pushed, and supported, no matter where they are starting from.
We are mid-construction. That is exactly why this is the window to walk in.
A few finishing touches are still going in around you while you train: flooring, signage, buildout details.
Not because we want to make this a hard sell, but because a finished gym is a different animal. Once every wall is painted and every mat is down, we will not need to earn your first visit the same way. Right now, we do. So we are giving it to you straight: come in while we are still finishing this place, take a free class, and see it for yourself before it is polished and full.
The people walking through that door during construction are the ones who will say they were here before it was even done.
This is what a class actually looks like.
No fluff, no filler. Combinations, footwork, and coaching cues you can hear from across the room. This is the same energy waiting for you when you walk in for your free trial class.
You're not sparring and you're not getting hit. You're on a bag, learning real technique: how to stand, how to move, how to throw combinations that generate power from your legs through your core through your arms. Your heart rate stays up the entire class, and you'll burn more than you would on a treadmill or in a generic HIIT class.
Every coach on our floor is USA Boxing certified or NASM CPT, with decades of experience between them teaching beginners and competitive athletes alike. They know your name by week two.
Come In For Your Free Trial ClassGrand opening June 1st in Overland Park. Opening Round membership is capped at 150 people.
Group Boxing
Our core class. Real boxing mechanics turned into a workout, not a fight. You will throw combinations, move your feet, and get a full-body session that hits calisthenics, core, and agility. We are not training fighters. We are training people who want to get in shape, blow off steam, and move better than they did last month.
Kickboxing
Same intensity, more range. Punches and kicks combined into a workout that keeps your heart rate up the entire class.
Youth Boxing
A program built for kids to build real confidence and a real skill. We teach them to move like boxers, throw with intention, and carry themselves differently outside the gym too. There is almost nowhere else in the area running youth fitness boxing. That is exactly why families are asking for it.
Senior Fitness (65+)
Weekly sessions built around mobility, functional strength, and staying steady on your feet. One of our members caught a curb wrong not long ago and got right back up on a replaced hip, because we had drilled exactly that movement. This is long-term wellness, not a bootcamp.
Strength and Agility
For young athletes who play a sport and want an edge. Explosive, high-intensity work mixed with foundational strength and agility drills that carry straight back to the field or the court.
Personal Training
One-on-one time built around your goals, whether that is sharpening your boxing, training for a specific sport, or just getting in shape on your own schedule. USA Boxing certified and NASM CPT coaches, matched to what you actually want to work on.
Open Gym
Access to the space and equipment outside of class hours, for members who want to put in extra rounds on their own.
USA Boxing certified. NASM CPT. 50+ years combined experience.
Our coaches do not just teach punches. They teach positioning, movement, and combinations that generate real power, whether you are brand new to boxing or you have been throwing hands for years. Beginners, competitive athletes, and everyone in between train under the same standard here.
People show up for each other here.
Members cheer each other through the last round. Coaches know your name by the second class. This is the part of the gym that does not show up on a class schedule, but it is the reason people stay. When this gym closed its doors, the members had every reason to scatter. Find another spot. Go their separate ways. Instead they fought to keep this place alive, because what happened inside these walls was never just about the workout. That is who we are. A gym built by the people who refused to let it disappear. Walk in on day one and it already feels like a homecoming. Nobody here is a stranger for long.
KC Boxing & Fitness
You have two ways this goes.
You wait until the gym is finished, the walls are painted, and every class is full. Or you walk in this week, while we are still finishing the build, and take your first class free.
One class. No cost. No pressure. Just come see what we are building.
Come In For Your Free Trial Class